Calories: 168kcal | Carbohydrates: 34.6g | Protein: 3.1g | Fat: 7.7g | Saturated Fat: 3.3g | Polyunsaturated Fat: 1.6g | Monounsaturated Fat: 2g | Cholesterol: 7.3mg | Sodium: 81.5mg | Potassium: 149.9mg | Fiber: 1.2g | Sugar: 16g | Vitamin A: 57.8IU | Vitamin C: 0.6mg | Calcium: 71.2mg | Iron: 1mg