Calories: 459kcal | Carbohydrates: 74.4g | Protein: 5.6g | Fat: 17.3g | Saturated Fat: 10g | Polyunsaturated Fat: 1.3g | Monounsaturated Fat: 4.5g | Trans Fat: 0.6g | Cholesterol: 40.7mg | Sodium: 229.3mg | Potassium: 246.6mg | Fiber: 6.1g | Sugar: 41.7g | Vitamin A: 553.1IU | Vitamin C: 14.4mg | Calcium: 51mg | Iron: 2.2mg